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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peek into our library of books and textbooks. I have...
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Samantha
Mar 23, 20243 min read
Sage - the powerful beauty
Herbal Properties of Sage Antispasmodic - relaxes muscles and muscle spasms- thus why beneficial in culinary Astringent - has a...
21 views
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Samantha
Sep 17, 20233 min read
STINGING NETTLE - the seaweed in the NIH garden
The tallest plant (left), young shoots (centre) and dried for use (right). Stinging nettle is cultivated in the NIH garden, harvested,...
33 views
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Samantha
Nov 18, 20214 min read
Herb & Garden Knowledge: Chamomile- peace & pretty & pain management
One of the renowned herbs for peace and tranquility BITTER / SWEET & SPICY, FLORAL, CALMING Easily homegrown, grows wild in the...
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Nature IS Health
Jan 18, 20212 min read
Lavender - the many uses
Benefits of LAVENDER: IMMUNE: Anti-bacterial, anti-septic, commonly used for skin eruptions, rashes, cuts, bruises and injuries. A...
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Nature IS Health
Feb 5, 20192 min read
CHAGA MUSHROOM TEA - Boost winter immune & prevent cancer
Immune system, hair, skin, nails, digestion, energy balance, stress levels and overall functioning! I love this mushroom- and bonus, it's de
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Nature IS Health
Sep 26, 20182 min read
GOLDENROD - for allergies, bladder, kidney. How to use this abundant plant!
Goldenrod is the yellow plant growing above the hostas. The Latin name- Solidago, is from Solidus, “whole”, and ago “to make”- to make...
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Nature IS Health
Sep 11, 20182 min read
ECHINACEA ~ for boosted immunity
A common ingredient in herbal immunity products is echinacea. Not for everyday use. Consume echinacea when you feel sickness or imbalance...
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Samantha
Jun 28, 20183 min read
3 PLANTS I LOVE
Dandelion Why? Convenient, cleansing and detoxifying Where can I find it? If you weren't out in the spring harvesting your lawn weeds,...
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Nature IS Health
Jun 26, 20182 min read
LEMON BALM- "Heart's Delight"
Lemon balm has been used medicinally since the 17th century, it is a member of the mint family. Benefits of lemon balm: ANTISPASMODIC:...
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Nature IS Health
Jun 18, 20183 min read
DANDELION- not just a weed!
How do you feel about dandelions? Do you eliminate them from your property? CAN WE USE ALL OF THE PLANT? The flowers, leaves and roots...
64 views
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