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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Samantha
Mar 233 min read
Sage - the powerful beauty
Herbal Properties of Sage Antispasmodic - relaxes muscles and muscle spasms- thus why beneficial in culinary Astringent - has a...
21 views
Samantha
Sep 17, 20233 min read
STINGING NETTLE - the seaweed in the NIH garden
The tallest plant (left), young shoots (centre) and dried for use (right). Stinging nettle is homegrown in the NIH garden, clipped, dried...
32 views
Samantha
Nov 18, 20214 min read
Herb & Garden Knowledge: Chamomile- peace & pretty & pain management
One of the renowned herbs for peace and tranquility BITTER / SWEET & SPICY, FLORAL, CALMING Easily homegrown, grows wild in the backyard...
14 views
Nature IS Health
Jan 18, 20212 min read
Lavender - the many uses
Benefits of LAVENDER: IMMUNE: Anti-bacterial, anti-septic, commonly used for skin eruptions, rashes, cuts, bruises and injuries. A...
11 views
Nature IS Health
Feb 5, 20192 min read
CHAGA MUSHROOM TEA - Boost winter immune & prevent cancer
Immune system, hair, skin, nails, digestion, energy balance, stress levels and overall functioning! I love this mushroom- and bonus, it's de
39 views
Nature IS Health
Sep 26, 20182 min read
GOLDENROD - for allergies, bladder, kidney. How to use this abundant plant!
Goldenrod is the yellow plant growing above the hostas. The Latin name- Solidago, is from Solidus, “whole”, and ago “to make”- to make...
145 views
Nature IS Health
Sep 11, 20182 min read
ECHINACEA ~ for boosted immunity
A common ingredient in herbal immunity products is echinacea. Not for everyday use. Consume echinacea when you feel sickness or imbalance...
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Samantha
Jun 28, 20183 min read
3 PLANTS I LOVE
Dandelion Why? Convenient, cleansing and detoxifying Where can I find it? If you weren't out in the spring harvesting your lawn weeds,...
44 views
Nature IS Health
Jun 26, 20182 min read
LEMON BALM- "Heart's Delight"
Lemon balm has been used medicinally since the 17th century, it is a member of the mint family. Benefits of lemon balm: ANTISPASMODIC:...
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Nature IS Health
Jun 18, 20183 min read
DANDELION- not just a weed!
How do you feel about dandelions? Do you eliminate them from your property? CAN WE USE ALL OF THE PLANT? The flowers, leaves and roots...
64 views
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