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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Nature IS Health
Sep 22 min read
HOW TO MAKE GREEK STYLE YOGURT - No yogurt maker needed, use crock pot, stove & fridge.
What you will need/ingredients: Crock pot/slow cooker Soup pot & strainer Cheese cloth or paper towel Bowls, spoons, whisk & spatula...
15 views
Brian
Oct 7, 20202 min read
HOW TO MAKE HOMEMADE JAM
A simple recipe that can be used with any berry and most fruit. I often follow the recipe on the package of pectin to make jams and...
28 views
Samantha
Oct 3, 20204 min read
HOW TO MAKE SAUERKRAUT < a no-recipe, recipe >
Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
20 views
Nature IS Health
Jun 22, 20202 min read
HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method)
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...
75 views
Nature IS Health
May 6, 20204 min read
HOW TO MAKE KOMBUCHA - probiotic soda at home
About kombucha and the history here in this blog post. A continuous process that repeats itself, read the whole blog post and this makes...
9 views
Samantha
Dec 6, 20192 min read
HOW TO SPROUT AT HOME- & why homemade sprouts are one of the healthiest foods!
Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...
50 views
Nature IS Health
Nov 4, 20182 min read
How to make GHEE + ancient medicinal benefits ...
. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...
12 views
Nature IS Health
Oct 11, 20181 min read
HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks'
Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...
7 views
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