Using a natural soap bar to wash your hair is simple, but there are a few ideas to consider to prevent your hair from drying out. Here...

What you will need/ingredients: Crock pot/slow cooker Soup pot & strainer Cheese cloth or paper towel Bowls, spoons, whisk & spatula...

A simple recipe that can be used with any berry and most fruit. I often follow the recipe on the package of pectin to make jams and...

Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...

A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...

About kombucha and the history here in this blog post. A continuous process that repeats itself, read the whole blog post and this makes...

Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...

. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...

Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...