Nature IS HealthE-bibliographyHi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
SamanthaFeb 19, 20192 min readHEALTHDO YOU NEED TO FAST?Fasting is one the the oldest tricks in the book! Even religion, a large part of traditional lifestyle, includes fasting. When we look at...
Nature IS HealthNov 15, 20182 min readECO IDEASSUSTAINABILITY- what can we do? What will save the most resources? How can we make a difference? It's more than just eating vegan foods! All the hype is about eating...
SamanthaOct 17, 20182 min readHEALTHAYURVEDA ~ "Science of Life" The word Ayurveda translates to "Science of Life" or "Knowledge of Life". I became fascinated with Ayurveda because lifestyle and health w
Nature IS HealthOct 17, 20181 min readHOLISTIC NUTRITIONHOLISM & NUTRITIONHolistic Nutrition is Inspired by the Principles of Holism. Sometimes when I meet people they say: "Oh, I thought it was 'wholeistic' not
