Nature IS HealthE-bibliographyHi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
Nature IS HealthAug 2, 20214 min readGARDENINGBackyard COMPOSTING 101Composting is easy to do at home, and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...
BrianNov 13, 20202 min readRECIPESPotato and Leek SoupStart by cutting off the roots of the leeks. Slide your knife lengthwise down the middle, cleaning them of dirt under running water. Remove
BrianOct 7, 20202 min readHOW TO/DIYHOW TO MAKE HOMEMADE JAMA simple recipe that can be used with any berry and most fruit. I often follow the recipe on the package of pectin to make jams and...
BrianOct 5, 20202 min readHOMEMAKINGHOMEMADE PECTIN (for jam - versus buying the dried stuff)but does not reap the nutritional benefits of extracting it at home. So obviously we would have a blog post on that here!! :)
SamanthaOct 3, 20204 min readHOW TO/DIYHOW TO MAKE SAUERKRAUT < a no-recipe, recipe >Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
Nature IS HealthOct 18, 20193 min readHOMEMAKINGQUICK BRINE YOUR OWN PROBIOTICSHeading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long. This brine recipe has your w