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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Nature IS Health
Sep 22 min read
HOW TO MAKE GREEK STYLE YOGURT - No yogurt maker needed, use crock pot, stove & fridge.
What you will need/ingredients: Crock pot/slow cooker Soup pot & strainer Cheese cloth or paper towel Bowls, spoons, whisk & spatula...
15 views
Samantha
Jun 29, 20222 min read
YOGURT CHEESE SAUCE / DIP - a refreshing side, great for digestion!
Pretty obsessed with this side / sauce / dip.
It is refreshing and great for digestion!
Tips:
I like to herbs fresh from the garden. If y
10 views
Nature IS Health
Jun 22, 20202 min read
HOW TO MAKE HOMEMADE YOGURT - without a yogurt maker! (oven light method)
A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...
75 views
Nature IS Health
Jan 30, 20202 min read
SAM'S HOMEMADE SOUR CREAM!
Unlike some store-bought commercial sour cream, this recipe is all-natural. It contains no additives, preservatives or thickeners,...
9 views
Nature IS Health
Nov 7, 20192 min read
GARLIC BUTTER OR HOT-HONEY BUTTER
Brian's Homemade Garlic Butter
Tools & Ingredients:
Bowl
Knife, spoon or fork
Cutting board
Garlic press- optional but convenient
Fres
3 views
Nature IS Health
May 13, 20192 min read
Is milk even healthy? What are the alternatives if you are lactose intolerant? Can you learn to produce lactase enzymes?
Is milk healthy? In my opinion, milk is a superfood! It contains a great spectrum of vitamins, minerals, healthy fats and protein. The...
4 views
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