Using a natural soap bar to wash your hair is simple, but there are a few ideas to consider to prevent your hair from drying out. Here...

t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus

Composting is easy to do at home and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...

About kombucha and the history here in this blog post. A continuous process that repeats itself, read the whole blog post and this makes...

Before vs. after Why a cast iron pan: Flavour retention - the pan has pores that open and close with heat, this captures flavour and...

Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...

Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long. This brine recipe has your w

Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim

What is the difference between free run, range? Organic? Omega? HOW DO YOU CHOOSE? Key thing I look for on the label: the word...

Saying no to GMOs = support the bees & our health! GMO= GENETICALLY MODIFIED ORGANISM Issues associated with GMOs The main concern I have...

What will save the most resources? How can we make a difference? It's more than just eating vegan foods! All the hype is about eating...

Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...