Pretty obsessed with this side / sauce / dip. It is refreshing and great for digestion! Tips: I like to herbs fresh from the garden. If y

Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...

A traditional way to make yogurt with your oven light, no yogurt-maker needed! ^Here is a YouTube video of the process^ Tools: 1 large...

A super simple & quick side. This dish adds a sweet, tangy and fresh flavour to your favourite meal...or a boring meal that needs some...

Poached fruit is a great way to amp up not only the overall appearance of a dish, but it's a less expected way to compliment all the...

Unlike some store-bought commercial sour cream, this recipe is all-natural. It contains no additives, preservatives or thickeners,...

Sprouts are year-round "fresh produce!" WHY SPROUT? Source of vitamin C - great for the winter months when we don't have access to fresh...

Brian's Homemade Garlic Butter Tools & Ingredients: Bowl Knife, spoon or fork Cutting board Garlic press- optional but convenient Fres

Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long. This brine recipe has your w

Dressings, sauces & dips at home is E.Z. The most important part: making sure you have healthy ingredients on hand. The rest is creative...

What is the biggest benefit to choosing high quality salt? Increasing our exposure to more nutrients, like vitamins, minerals & electrolyt