top of page
Blog posts emailed to your email (1-2 per month).
Opt out, anytime.
E-bibliography
Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
Search
Nature IS Health
Jan 272 min read
Tinnitus
Tinnitus Hissing, ringing, buzzing in the ears. Can be constant or intermittent. Impacts balance and hearing. Related to damage to hair...
10 views
Nature IS Health
Jan 272 min read
Sciatica
Sciatica Sharp or numbing to the sciatic nerve- running from the spinal cord down the back of each leg. Can be pressure due to injury,...
7 views
Nature IS Health
Oct 29, 20233 min read
Varicose Veins
Please see notes on Iron / Anemia. Varicose veins: Veins bring blood back to the heart. Defects in the vein walls and excessive pressure...
17 views
Samantha
Oct 15, 20233 min read
Iron / anemia - overcome deficiencies
To overcome deficiencies in iron (anemia) Work on levels of b12, other B’s & folate Understand how Iron absorption can be blocked -...
12 views
Samantha
Aug 12, 20233 min read
Do you need to buy Organic?
The short: YES buy natural foods comprised of organic matter.. But NO to shopping with blinders on for the "Certified Organic" label-...
48 views
Samantha
Nov 21, 20223 min read
What foods should I buy? Tips to identify what the label is really saying.
Think about the foods you eat on a regular basis. How fresh are they? Are they preserved? Did they come from a box? A bag? Do you know...
40 views
Samantha
Feb 27, 20226 min read
Are you getting enough PROTEIN? Is your body functioning at its best? Info & thoughts.
I used to be vegan.
It was a ride that taught me the importance of protein!
What protein does for us...
Our immune system - it's made o
32 views
Nature IS Health
Feb 16, 202117 min read
E-bibliography
Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
31 views
Dr. Lisa Tabrizi, ND
Nov 19, 20202 min read
BEAT the November Blues
Do you experience a down turn in your mood once the days get shorter? You may experience Seasonal Affective Disorder (SAD). Individuals...
32 views
Samantha
Aug 19, 20202 min read
My thoughts on freaking out about health..
I think a learning curve is so important when it comes to understanding ones health. We are an evolving creature and therefore so is our ...
18 views
Nature IS Health
Apr 13, 202012 min read
ESSENTIAL BENEFITS OF ANIMAL FOODS - book review
What I gathered from this read; and the consensus of this blog post: The sheer importance of QUALITY animal foods to our optimal health...
64 views
Nature IS Health
Jul 9, 20193 min read
Free range? Free run? From the farm? Does it matter? About picking eggs.
What is the difference between free run, range? Organic? Omega? ALL THE OPTIONS AT THE GROCERY STORE- HOW DO YOU CHOOSE? Key thing I look...
30 views
bottom of page