Tinnitus Hissing, ringing, buzzing in the ears. Can be constant or intermittent. Impacts balance and hearing. Related to damage to hair...

Sciatica Sharp or numbing to the sciatic nerve- running from the spinal cord down the back of each leg. Can be pressure due to injury,...

Please see notes on Iron / Anemia. Varicose veins: Veins bring blood back to the heart. Defects in the vein walls and excessive pressure...

To overcome deficiencies in iron (anemia) Work on levels of b12, other B’s & folate Understand how Iron absorption can be blocked -...

In short: YES, purchase natural foods made of organic materials. However, don't focus solely on the "Certified Organic" label when...

Michael Pollan, a highly regarded American author, journalist and television activist, writes about how we should be weary about...

I used to be vegan. It was a ride that taught me the importance of protein! What protein does for us... Our immune system - it's made o

Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peek into our library of books and textbooks. I have...

Do you experience a down turn in your mood once the days get shorter? You may experience Seasonal Affective Disorder (SAD). Individuals...

I think a learning curve is so important when it comes to understanding ones health. We are an evolving creature and therefore so is our ...

The Carnivore Code by Dr. Paul Saladino Conclusion of book- The crucial role of HIGH-QUALITY animal foods in achieving optimal health and...

What is the difference between free run, range? Organic? Omega? HOW DO YOU CHOOSE? Key thing I look for on the label: the word...