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E-bibliography
Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Samantha
Mar 25, 20223 min read
HOMEMADE SURFACE CLEANER / all purpose cleaning spray w/ ingredients you probably already have!
t was an especially unique change when I moved into my Hamilton home, since I became responsible for managing a whole home by myself, versus
48 views
Nature IS Health
Aug 2, 20214 min read
Backyard COMPOSTING 101
Composting is easy to do at home, and super beneficial for a home gardener and sustainable home. Some benefits include: convenient use of...
54 views
Nature IS Health
Feb 16, 202117 min read
E-bibliography
Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
31 views
Samantha
Oct 3, 20204 min read
HOW TO MAKE SAUERKRAUT < a no-recipe, recipe >
Follow us in our process of making sauerkraut.. First chop the cabbage and veggies When Brian makes our sauerkraut the result is a...
20 views
Nature IS Health
Feb 2, 20203 min read
POACHING FRUIT & SIMPLE SYRUP RECIPE
Poached fruit is a great way to amp up not only the overall appearance of a dish, but it's a less expected way to compliment all the...
76 views
Nature IS Health
Dec 29, 20193 min read
SEASON YOUR CAST IRON PAN - how to prevent rust without the use of rancid oils
Why a cast iron pan: Flavour retention - the pan has pores that open and close with heat, this captures flavour and aroma. A simple meal...
54 views
Nature IS Health
Oct 18, 20193 min read
QUICK BRINE YOUR OWN PROBIOTICS
Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long.
This brine recipe has your w
43 views
Nature IS Health
Sep 16, 20192 min read
SAFELY JAR / CAN YOUR FOOD
Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim
31 views
Nature IS Health
May 23, 20192 min read
NATURAL HOMEMADE MOUTHWASH
No more chemicals, oral health included. I am a firm believer- we can do it naturally! Can you even pronounce the ingredients in your...
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Nature IS Health
Feb 24, 20193 min read
WOMEN: About menstrual cups, how easy they are and how to reduce plastic usage each month.
This post got banned from Facebook for inappropriate information.. I LITERALLY CANNOT BELIEVE THAT! If you don't want to hear about...
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Nature IS Health
Nov 4, 20182 min read
How to make GHEE + ancient medicinal benefits ...
. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...
12 views
Eddie
Oct 29, 20183 min read
SALT LAMPS ~ Benefits of Himalayan salt
Above, a Himalayan salt cave I love the hue given from a salt lamp, I find it mimics a sunset / sunrise or camp fire.. all very relaxing....
42 views
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