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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Nature IS Health
Oct 18, 20193 min read
QUICK BRINE YOUR OWN PROBIOTICS
Heading into winter, it's time to stock up on ferments so we can have fresh, crunchy veggies all winter long.
This brine recipe has your w
42 views
Samantha
Sep 19, 20191 min read
HOMEMADE BEAUTY TONER ~ for healthy, natural skin!
The best part about making homemade beauty products- they are completely personalized. Which flavour would you choose? Top left- hibiscus..
17 views
Nature IS Health
Sep 16, 20192 min read
SAFELY JAR / CAN YOUR FOOD
Jarring is an awesome idea to ensure you always have a healthy jar of your favourite recipes on hand. Since we make food in bulk to save tim
31 views
Nature IS Health
May 23, 20192 min read
NATURAL HOMEMADE MOUTHWASH
No more chemicals, oral health included. I am a firm believer- we can do it naturally! Can you even pronounce the ingredients in your...
5 views
Nature IS Health
Oct 11, 20181 min read
HOW TO MAKE HOMEMADE PLANTMILKS - aka plant'mylks'
Here is a fantastic way to gain the nutritious benefits of nuts and seeds in the RAW state. Grocery store plant milks are pasteurized and...
7 views
Nature IS Health
Jun 18, 20183 min read
DANDELION- not just a weed!
How do you feel about dandelions? Do you eliminate them from your property? CAN WE USE ALL OF THE PLANT? The flowers, leaves and roots...
64 views
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