Nature IS HealthE-bibliographyHi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
SamanthaFeb 27, 20226 min readHOLISTIC NUTRITIONAre you getting enough PROTEIN? Is your body functioning at its best? Info & thoughts.I used to be vegan. It was a ride that taught me the importance of protein! What protein does for us... Our immune system - it's made o
Nature IS HealthApr 13, 202012 min readHOLISTIC NUTRITIONESSENTIAL BENEFITS OF ANIMAL FOODS - book reviewWhat I gathered from this read; and the consensus of this blog post: The sheer importance of QUALITY animal foods to our optimal health...
