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Hi, my name is Samantha, co-owner of Nature IS Health. I wanted to share a little peak into our library of books, textbooks and virtual...
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Nature IS Health
Mar 62 min read
Brian's Chicken Soup for the Soul
For this recipe we generally use whatever veggies we have in the fridge. The famous triad is always carrots, onion, celery and more often...
11 views
Samantha
Jun 29, 20222 min read
YOGURT CHEESE SAUCE / DIP - a refreshing side, great for digestion!
Pretty obsessed with this side / sauce / dip.
It is refreshing and great for digestion!
Tips:
I like to herbs fresh from the garden. If y
10 views
Brian
May 27, 20215 min read
Always Time for Ramen
Tools: Stove Pots x 3 Saute pan Knife Cutting Board Toothpicks Strainer Ingredients: For Broth: Vegetable and Bone Scraps Water Seasoning...
20 views
Brian
Nov 13, 20202 min read
Potato and Leek Soup
Start by cutting off the roots of the leeks. Slide your knife lengthwise down the middle, cleaning them of dirt under running water.
Remove
52 views
Nature IS Health
May 2, 20203 min read
DON’T BE A JERK CHICKEN
This delicious sauce is quick and easy and will surely spice up your dinner plans! Jerk Sauce TOOLS: Food processor Cutting board Knife...
36 views
Nature IS Health
Mar 28, 20205 min read
CHICKEN STOCK & BONE BROTH. Two healthy staple recipes!
< QUICK COLLAGEN BOOST BONE BROTH RECIPE HERE > What is the difference between stock and broth? The difference between stock and broth,...
70 views
Nature IS Health
Mar 3, 20202 min read
APPLE & CARROT SLAW ~ healthy, beautiful and easy.
A super simple & quick side. This dish adds a sweet, tangy and fresh flavour to your favourite meal...or a boring meal that needs some...
37 views
Brian
Dec 4, 20192 min read
BRIAN'S HOMEMADE SHEPHERD'S PIE
Approximate cooking time: 45 minutes Tools: 1 medium to large pot 1 large cast iron pan Cutting board Knife Spatula Small bowl Wooden...
49 views
Brian
Nov 19, 20193 min read
FALLING-OFF-THE-BONE SHORT RIB STEW
Entire Cooking Time: About 4 to 6 hours Ingredients: - 2 lbs Short ribs - 3 Carrots - 1 Onion, white - 1 Daikon radish...
37 views
Nature IS Health
Nov 7, 20192 min read
GARLIC BUTTER OR HOT-HONEY BUTTER
Brian's Homemade Garlic Butter
Tools & Ingredients:
Bowl
Knife, spoon or fork
Cutting board
Garlic press- optional but convenient
Fres
3 views
Nature IS Health
Sep 16, 20192 min read
HOMEMADE BOLOGNESE SAUCE
Entire cooking time: about 1.5 hours. Ingredients: Bacon- 1 pound Ground Beef- 2 pounds Ground Pork- 1 pound 4 eggs Onions- 1 large sweet...
17 views
Nature IS Health
Nov 4, 20182 min read
How to make GHEE + ancient medicinal benefits ...
. What is ghee? Ghee is clarified butter- the pure oil from butter without the casein or the whey (found in cream). Why? Without the...
12 views
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